Skin Care Tips and Tricks for Menopausal Women- There are quite a few changes that happen when a woman experiences menopause. Because of the drop in hormone levels, your skin can become dry and thin and develop fine lines. What should you do with your changing skin? These skin care tips will help any menopausal woman through these changes.
Caring for Dry Skin
It’s harder for the skin to retain moisture during menopause. In turn, dry skin is an issue, especially in winter when the air is dry. Switch your soap to a mild cleanser because soap can dry out your skin. After a bath or shower, use a moisturizing lotion to keep the skin moist throughout the day. Look for a moisturizer with glycerin or hyaluronic acid.
If the dry skin persists, contact your dermatologist. They can recommend treatments or prescriptions that can help.
Dealing With Acne
Since hormone levels drop before and during menopause, many women develop acne. It’s an issue they haven’t had to deal with since their teenage years.
Use a wash containing salicylic acid to help unclog the pores. Avoid products that dry out your skin because this will worsen the acne. Make an appointment with your dermatologist if you’re having trouble handling the new acne. They may use a hormonal treatment to help eliminate the stubborn zits.
Removing Unwanted Facial Hair
Unwanted hair could pop up on your chin, above your lip, or along your jawline. This new hair is due to dropping hormone levels. You could wax the facial hair, but some people don’t appreciate the feeling, or their skin is too thin.
The best tip for unwelcome facial hair is to see your dermatologist. They may recommend laser hair removal or prescription cream.
Tackling Fine Lines
One thing all aging people deal with is fine lines. Three steps can help tackle these wrinkles: retinol, peptides, and sunscreen. Peptides stimulate collagen production, which keeps the skin looking soft and full.
Retinol also diminishes the appearance of fine lines thanks to its anti-aging benefits. Sunscreen should be a part of every skincare regime. If it’s not in yours, purchase a facial moisturizer or facial sunscreen today. It provides a protective layer to combat the sun’s harmful rays.
If all these skin changes overwhelm you, create a plan with your dermatologist. In the meantime, these skin care tips will help every menopausal woman. Taking care of your skin is crucial at every age.
You should implement these tips, especially if you have a big upcoming event, like your daughter’s wedding. It means all your elegant mother-of-the-bride makeup ideas will have a clean palette, and you’ll look and feel your best.